Join us for
Weekly Classes
Join our community of Mystical Beings to feel the magic of support along your healing and fitness journey!
Fairy Flex
This grounded class will help you prepare your body for splits, straddles, and backbends in the air!
Designed to unlock your inner magic, improve active flexibility, and increase range of motion.
Yoga mats, straps, blocks, pilates rings, and various are used and encouraged.
Strength & Stretch
Learn the skills you'll need to take flight!
An introduction to mobility, strength and flexibility, Strength & Stretch provides fun stations and exercises that remix the way you see your fitness routine.
Lyra Classes at EKS Bodyworks
Due to the private nature of the aerial space, all attendance is by referral only. Please reach out via email to connect and register.
Beginner through Intermediate classes available
Beginner:
A blend of conditioning and intro/level sequences designed to increase mind-body awareness through and on the lyra. This class is ideal for those looking to start with the essentials or refine the basics
Beginner-mediate:
Intro level meets level 1 with emphasis on inverts and technique. Conditioning and active flexibility training incorporated throughout
Intermediate:
Level 1-2 with a focus on combos, spins, dynamics and flow. Invert without assistance required